The courses are tailored to each audience.
Our trusted delivery techniques provide the best opportunity for
assimilate information, practise new skills and develop Mindfulness techniques
that can be applied to their daily lives.
We operate through a
number of delivery channels:
Workshops for specific topics and interest groups
Face-to-face coaching in organisations and Education
(Webinars, FaceTime, Skype and Email)
1-2-1 sessions (where dictated by the
Videos, Newsletters & Blogs
Our rigorous professional training provides us with the ability to assist with the most commonly seen eating concerns –
weight, body image, overeating, binge eating, digestion, fatigue, immunity, mood and much more.