What we do
Courses & Events
As individuals we face many challenges,
and strains in our lives.
Some of us are obsessed about our physical well-being
yet no time or effort
is being spent on our psychological well-being.
The irony of this approach is that an inability or unwillingness to deal
with our psychological state can lead to problems
exhibiting themselves in a physical context.
Eating issues - where the psychological
or emotional factors lead to weight problems
OUR COURSES AND SUPPORT FACILITIES
FOR INDIVIDUALS ARE
CREATED FOR REAL LIFE SITUATIONS
FOR DETAILS ON EACH PROGRAMME
INTRODUCTION TO MINDFULNESS FOR HEALTH &
MIND, BODY, NUTRITION & EATING PSYCHOLOGY
DETAILS ON EACH PROGRAMME
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